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Don't eat after 7 and replace all simple sugars with water, coffee, or tea.
Increase your cardio.
Get in a routine when it comes to going to the gym and it becomes so much easier. F'ing work kills me and my routine.
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This is Mike's dad and I've heard just about enough complaining from you guys. Autofest was cancelled because of lack of support from all of you, plain and simple. Blame yourselves. Here it is one month before the show and not one of you cheap bastards has pre- registered...
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