Any easy workout plans? - Page 2

mikecentola · #16 (**permalink**) 01-03-2007, 12:18 PM

yeah i agree with you ryan. i'm to the point where I'm finally going back down in weight after the initial muscle mass increase

jrlraa · #17 (**permalink**) 01-03-2007, 03:53 PM

thanks for the tips man. need to shed them pounds

MikeyB. · #18 (**permalink**) 01-03-2007, 09:33 PM

I put on about 1olbs after i quit Chewing tabaco.I never want it again,so now its time to get into shape.

JAYJAY · #19 (**permalink**) 01-03-2007, 09:46 PM

remember though everybody reacts differently to changes in their diet, gym routine etc.......what might work for you wouldn't work for me. So keep trying new things and change up your routine constantly. Keeps it interesting and it will keep you from hitting that platuea of progress

jrlraa · #20 (**permalink**) 01-03-2007, 10:15 PM

cool, thanks for the help everyone

BSFL89 · #21 (**permalink**) 01-04-2007, 09:46 PM

i started doing the rocky work out at night... or atleast modified versions of it... been doing it for about a month now and lost around 5 pounds... ive been avoiding cardio because its "winter" but im about to just through on some leg warmers and bust my biciyle out and start riding again...