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As a pharmacist:
Avoid triggers ... for most people they are allergies, stress, and caffeine. Rebound headaches from caffeine deprivation is the number one cause of migranes. The best OTC product for severe headaches is Excedrin, but you can only take it if you do not have high blood pressure or a sensitivity to aspirin, acetaminophen or caffeine. If you are having more than 2 or more migraines in a month you may be a candidate for prophylactic therapy. At a bare minimum you should talk to your MD about abortive therapy. There are different types of migraines and the treatments vary depending on what type.
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2000 Z/28 - full suspension, brakes, intake/exhaust ... on its way to being a dedicated trackday/de car
2007 GMC Sierra SLE Crew Cab 4x4 ... the tow rig
1999 Cherokee Sport 3" OME lift, 30" BFG ATs, never been stopped by an Albany winter
2002 CBR F4i - sticky tires and lots o pearl yellow paint
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